December adult R.E. – Holiday First Aid

Join us for our Adult Religious Education mini-mester on Tuesdays Dec, 3, 10, and 17 from 6:30 to 8 p.m. in the Centering Room to engage in some Holiday First Aid with Rev. Molly as we encounter this high-pressure time of year.

Bonus: Come at 6 p.m. before the class to enjoy a short, contemplative Advent Vespers Service with silence, poetry, and song.

Class schedule:

  • Dec. 3 – Caring for our Spirits: Let’s find a spiritual center for the holiday season with personal reflections and communal practices.
  • Dec. 10 – Caring for our Bodies: We will discuss practices for nourishing and soothing the body during a time that can be filled with anxiety triggers, harmful diet-talk, and more.
  • Dec. 17 – Caring for our Relationships: Time to learn about Family Systems 101 and strategize how to hold good boundaries as the season sends us into proximity with people we love and struggle with.